Wednesday, February 22, 2012

carpal tunnel how to treat an prevent - chiropractor south shore boston

Carpal tunnel can have many causes from computer work to exercises. One such problem can be push ups. Yes thats right, push ups! If you exercise doing push ups you will hyperextend your wrist and put pressure on the carpal tunnel causing subluxation with the wrist bones. What to do you ask?

Well first get some push up bars this will put less pressure on the wrist. My website Indekchiropractic.com has a link to Perform Better which is a great site to purchase bars. Chiropractic adjustments to the wrist, elbow and cervical spine will also correct the problem.

Give me a call at 617-472-0661 or email me at Indekchiropractic@gmail.com.
Thanks
Dr Bruce